01Home DetoxA clean foundation for living well.
- Non-toxic cleaning product swaps
- Beauty & skincare product review
- Air & water assessment
- Household staff training
TO TA L. L I F E. O P T I M I Z AT I O NWellness
THE ART OF LIVING WELLWellness
Concierge.
A full home, mind, and routine audit designed to make optimal your default state.
Discover Your OptimalA WHOLE-LIFE APPROACH
Personalized Services.
WELLBEING BEGINS AT HOME.02Nutrition & KitchenNourishment, thoughtfully personalized.
- Fridge & pantry assessment
- Guided one-to-one grocery sessions
- Custom meal plans & in-home meal prep
- Nutrition label guidance
03Mind & BodyBetter rhythms. A more balanced you.
- Meditation design & mindset coaching
- Sleep & circadian routines
- Stress regulation
- Travel protocols & routine architecture
04Advanced Wellness & TechnologyExceptional tools. Expertly considered.
- Sauna & cold plunge sourcing
- Hyperbaric chamber sourcing
- Red light therapy & home filtration
- Integrative medicine referrals
THE KLO PHILOSOPHY
Your life has everything except a home operating system that actually keeps you healthy, sharp, energetic, well rested, + performing.
A healthier homeIntentional daily ritualsEntirely personalSeamlessly integrated
A considered approach.
A personal connection.
Meet Emily Sowski, the heart behind KLO.
With over a decade in preventative healthcare and a background as the owner of U Choose Superfoods, Emily brings a practical, deeply personal perspective to wellbeing.
As an IIN Certified Health Coach, she connects the dots between your environment, your nourishment, and your daily rhythms—helping you create a life that supports you from the inside out.
IIN Certified Health Coach10+ Years in Preventative HealthcareFormer U Choose Superfoods Owner
Connect with Emily